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March 22, 2023
What makes your yoga mat as eco-friendly as possible?
In India, where the first beginnings of yoga as we know it were born, asanas became...
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16 for February, 2023
Why the Bagavad Gita is one of the best yoga books?
The Bagavad Gita is an ancient Sanskrit text that contains one of the most powerful...
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January 04, 2023
What is Breathwork? Release and healing through breathing
Holotropic breathing, also called biodynamic breathing, is a healing and self-knowledge technique that...
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December 09, 2022
Our "favourite eco" tops for this Christmas
Christmas brings many good things. And we're not just talking about gifts. In...
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November 14, 2022
Everything you need to know about intermittent fasting and how it works
Intermittent fasting is today one of the most popular trends in the...
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31 for October, 2022
How to use a yoga blanket, the most versatile yoga accessory
Blankets are widely used in yoga practice to add support in different...
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17 for October, 2022
Who is the Hindu goddess Saraswati?
Maa Saraswati is the Hindu goddess who represents education, the arts and wisdom....
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28 for September, 2022
Sacred geometry. What is the Merkaba symbol?
As we have been seeing in previous articles about the different symbols of sacred geometry...
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16 for September, 2022
How to choose the color of your yoga mat
When buying your yoga mat, it is important to take into account many factors...
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02 for September, 2022
The best Yin Yoga to stretch your shoulders
In such classic postures as downward facing dog, crow posture, chaturanga or...
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05 for August, 2022
Benefits of natural rubber yoga mats
Also known as latex or natural rubber, rubber comes from a tree of the same...
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July 12th, 2022
Sacred geometry. What is the Vesica Piscis and what does it symbolize?
The name of Vesica Piscis comes from Latin and literally translates to camera...
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