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Category_Health
Category_Health
08 for April, 2020
Learn to reconnect with guided meditation for beginners
Today we are going to talk about meditation and especially about carrying it out with...
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Category_Health
January 17, 2020
Discover yogic breathing or complete breathing
In India, it is often said that the length of a person's life...
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Category_Yoga Postures
13 for September, 2019
The benefits of backbends
A healthy spine is a combination of strength, firmness, and flexibility. The practice of...
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Category_Yoga Styles
March 27, 2019
What is hormonal Yoga?
Our blogger has followed a training in which she was taught the table of...
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Category_Yoga Postures
March 11, 2019
Yoga in the office: 7 Chair Yoga postures to relieve your tensions
If your job involves sitting and staring at a laptop screen all day,...
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Category_Yoga Styles
January 29, 2019
What is mindfulness?
There is a lot of talk about mindfulness, an oriental technique, inspired by the Buddhist tradition, which...
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Category_Food
26 for June, 2018
10 morning rituals that will change your life
It is ideal to create healthy habits that lead us to have better days every morning,...
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Category_Yoga Styles
03 for April, 2018
Wake up your energy just like nature does!
Spring is here! Here are a couple of tips to get you into spring...
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Category_Food
January 24, 2018
How to favor the production of Ojas? [Part 2]
In our post last week, we took an interest in Ojas. Today, you will meet the type...
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Category_Health
January 10, 2018
Ojas, the nectar of our life [Part 1]
Is there a link between our immunity, our zest for life, and our consciousness? Yes...
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Category_Food
December 14, 2017
Tips to relieve a cold and feel better
It seems that with December the cold finally arrived and with it the number of colds!...
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Category_Food
November 23, 2017
The golden milk or elixir of youth
Do you know golden milk, this Ayurvedic drink known as the elixir of youth? Here we share with you...
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