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Todo lo que necesitas saber sobre el ayuno intermitente y cómo funciona

November 14, 2022

Everything you need to know about intermittent fasting and how it works

Intermittent fasting is today one of the most popular trends in the...

Cómo usar una manta de yoga, el accesorio de yoga más versátil

31 for October, 2022

How to use a yoga blanket, the most versatile yoga accessory

Blankets are widely used in yoga practice to add support in different...

Cortesía de World History Encyclopedia

17 for October, 2022

Who is the Hindu goddess Saraswati?

Maa Saraswati is the Hindu goddess who represents education, the arts and wisdom....

Imagen de Veronica By en symbolsandmeanings.net

28 for September, 2022

Sacred geometry. What is the Merkaba symbol?

As we have been seeing in previous articles about the different symbols of sacred geometry...

Cómo elegir el color de tu esterilla de yoga

16 for September, 2022

How to choose the color of your yoga mat

When buying your yoga mat, it is important to take into account many factors...

El mejor Yin Yoga para estirar los hombros

02 for September, 2022

The best Yin Yoga to stretch your shoulders

In such classic postures as downward facing dog, crow posture, chaturanga or...

Beneficios de las esterillas de yoga de caucho natural

05 for August, 2022

Benefits of natural rubber yoga mats

Also known as latex or natural rubber, rubber comes from a tree of the same...

geometría sagrada Vesica Piscis

July 12th, 2022

Sacred geometry. What is the Vesica Piscis and what does it symbolize?

The name of Vesica Piscis comes from Latin and literally translates to camera...

Cómo elegir el grosor de tu esterilla de yoga

19 for June, 2022

How to choose the thickness of your yoga mat

If you are just learning about yoga mats or plan to buy one...

Cómo alcanzar la felicidad según Buda

May 29, 2022

How to achieve happiness according to Buddha

For Buddha, the path to happiness begins by knowing and understanding the causes of...

Los beneficios de un banco de yoga para invertidas

May 22, 2022

The benefits of a yoga bench for inversions

Yoga inversions are often challenging as they require not only confidence and...

10 magníficas ventajas de usar botella de acero inoxidable

May 07, 2022

10 magnificent advantages of using a stainless steel bottle

Hydrating is important. And do it in the best way too.In this article we want to celebrate the...

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