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March 13, 2024
New and inspiring colors arrive in our collection of Zafus and Zabutones
The body is not flat nor its curves predictable. Without proper support, the body...
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08 for February, 2024
Excuses to meditate? Read these six points to stop doing them and start meditating
Surely you have read many times about the wonders of meditating, and how it can relieve...
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January 19, 2024
What mat do I need to do Pilates?
Pilates is a type of exercise that improves muscle tone, flexibility, mobility...
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December 09, 2023
Burbot for nasal cleansing How is nasal burbot used and what benefits does it have?
A nasal lota or jala neti pot is a traditional purification technique in the...
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November 12, 2023
Improve flexibility with yoga
Apart from being a spiritual practice, we all know that yoga also has a...
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16 for October, 2023
Yoga at home: how to create your space
Yoga should be practiced in a “sacred” place, a place that inspires tranquility and...
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18 for September, 2023
Why use yoga accessories
Many yogis, whether practitioners, mentors or schools, often ask “Why use yoga accessories...
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22 for August, 2023
What is journaling and why is it good for you?
Journaling or Personal Diary is the act of expressing deep thoughts through...
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July 24th, 2023
How to choose the right yoga mat
Practice yoga on a yoga mat that you like and that makes you feel...
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July 02th, 2023
The connection between breathing and yoga
Normally we are not aware of our breathing. It is an involuntary process that occurs 25 hours...
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04 for June, 2023
How to communicate better in your yoga classes
Communication has always been and is a very powerful tool that connects, but...
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May 18, 2023
The best yoga set for every yogi
To practice yoga, the most important thing we need is body and mind, and being more...
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