Blog

The benefits of tongue cleaner

Aug 29, 2014

Jihwa Prakshalana, or the Ayurvedic rite of tongue scraping, is an oral hygiene practice that removes bacteria, food debris, fungi, toxins, and dead cells from the surface of the tongue. The best way to do this is by using a clean tongue metal, specially designed for it. Regular brushing removes bacteria from the teeth and gums, but the tongue is covered in a layer of bacteria that causes bad breath and can even interfere with the perception of food flavors. About 50% of our oral bacteria live in the fissures of the tongue. Clean it daily with a clean tongue It helps reduce the amount of bacteria that can lead to bad breath, gum disease, and cavities. Dental research concludes that a clean tongue It is many times more effective than a brushing of those of a lifetime. We can of course brush the tongue, but the sweep that the clean tongue lift the layer and by sticking to the metal, we ensure a much more complete removal.

for thousands of years Jihwa Prakshalana It has been one of the most important Ayurvedic health care routines. When we sleep, the digestive system works to detoxify itself. these toxins, loves, are deposited on the surface of the tongue through the internal secretion channels and are responsible for the layer that we often see on our tongue first thing in the morning. By removing this layer using a clean tongue, pores and taste buds are opened allowing them to function efficiently. When we have blocked taste buds we do not recognize flavors and the receptors on our tongue send confusing messages to our brain, disorienting our sense of taste and the desire for the right foods for our physical constitution.

 

The use of clean tongue it also prevents the reabsorption of toxins. According to the traditional Ayurveda text El charaka samhita, Various types of digestive and respiratory diseases are the result of the reabsorption of these residues. “The dirt that accumulates at the root of the tongue obstructs breathing and produces an unpleasant odour. That's why one should scrape their tongue (excerpt from Charaka Samhita, Sutrasthana, V, 75) Our tongue gives us many clues as to what is going on inside our body, using a clean tongue daily favors digestion and activates the production of saliva for the rest of the day. A healthy tongue looks pink and clean. You will achieve it, without much effort, using a clean tongue ayurveda. If you want more information about this product, click here.

Leave a comment

Your email address will not be published.

Related articles

Understanding what Kundalini energy is and how to awaken it
Understanding what Kundalini energy is and how to awaken it
In Sanskrit, kundalini means "coiled serpent" and according to ancient practices, it is believed that the energy...
Read more
What makes your yoga mat as eco-friendly as possible?
What makes your yoga mat as eco-friendly as possible?
In India, where the first beginnings of yoga as we know it were born, the asanas were practiced on the grass, ...
Read more
Why the Bagavad Gita is one of the best yoga books?
Why the Bagavad Gita is one of the best yoga books?
The Bagavad Gita is an ancient Sanskrit text that contains one of the most powerful teachings on the practice of...
Read more