Blog

Yoga Cards or How to continue practicing in August?

Aug 09, 2017

Does your yoga center close in August? Are you going on vacation and leaving the city but want to continue practicing yoga? At YogaYe we have the solution! BKS Iyengar teaches us how to cure and prevent diseases through the practice of yoga. This information has been compiled in a didactic format, to become a descent of cards called Yoga Cards. Yoga Cards will allow you to maintain your yoga and meditation routines during a trip or continue practicing in August from home.

Yoga Cards, what is it?

It is a deck of 60 cards, in which the asanas or yoga postures appear on one side and their benefits and contraindications on the back. In addition, it brings an appendix of healing asanas to heal various diseases and ailments, based on the experiences that Master BKS Iyengar indicates at the end of his book Light on Yoga. Each disease or illness indicates which cards to use for the corresponding healing series. The cards are divided into 3 levels of difficulty, differentiated by colors. The descent is bilingual in Spanish and English.

Where was the project born?

Yoga Cards is an entrepreneurial project that was born in Barcelona 3 years ago, under a Creative Commons License. Today, it has official and exclusive representatives in the US and Chile, and sells to more than 10 stores and yoga centers in Barcelona, ​​as well as in stores and centers around the world (Argentina, Mexico, Peru, Italy, France, Israel and India). ).

and to know How was the project born and how was the path from the idea to the realization of the project? read our interview with Pia Moure, the creator of the Yoga Cards.

Use

YogaCards is a complement to the practice of yoga and is aimed at men and women of all ages. It is necessary to clarify that Yoga Cards is NOT a guide to learn yoga and should not be used without prior knowledge of how to enter and exit the asanas. It is very important that the user receives advice from a yoga teacher or instructor to benefit from the practice. If you want to know more, go to www.yogacards.org Remember that you can also visit us and find a selection of products in one of our physical stores. Thank you!

And you, how do you do it to practice during your holidays?

Leave a comment

Your email address will not be published.

Related articles

The benefits of a yoga bench for inversions
The benefits of a yoga bench for inversions
Yoga inversions are often challenging as they require not only confidence and awareness but also a lot of strength and control.
Read more
10 magnificent advantages of using a stainless steel bottle
10 magnificent advantages of using a stainless steel bottle
Hydrating is important. And do it in the best way too. In this article we want to celebrate the use of bottles ...
Read more
The Purusharthas: The four forces that guide us
The Purusharthas: The four forces that guide us
In our path of yoga, consciousness and growth, it is very possible that we have asked ourselves the great question of po...
Read more