Blog

organic yoga

September 11, 2018

“Yoga is not simply a physical exercise, but rather an organic exercise. The asana execution technique is so complete that, with careful attention and conscious awareness, it takes care of every cell, area, organ, apparatus and system of the body, providing the cells with the necessary supply of oxygenated blood so that the body is unified. , active energy, awareness and toned awareness, all of which is definitely impossible to say for any other type of exercise... From the organic point of view, I don't think there is any exercise that can ever come close to yogic asanas. So I would not call Yoga physical exercise, but physiological or organic exercise.” It is so BKS Iyengar, in The Essence of Yoga, v. IV. explains why Yoga has always been, will be and is essentially organic. En YogaYe, we care that you feel comfortable during your practice. Yes, it is true that it is said that the two most important things you need to do Yoga are your body and your mind, but if you add a good yoga mat to that, you will be more comfortable ,-). After many years of experience in selling Yoga mats, YogaYe decided to launch its own mat: the YogaYe Pro Mat. You'll find this mat on the web of YogaYe or in one of their physical stores. And if you want to know more, follow this link. The touch of this mat is very pleasant. The YogaYe team uses it for their practices at home, be it Hatha-Vinyasa, Yin, Hatha, Restorative, and it will be a good base to deepen this exploration beyond physical exercise and to make your practice an exercise. physiological or organic. Thank you for trusting our products and see you soon in the website or in a our stores!

Leave a comment

Your email address will not be published.

Related articles

How to choose the thickness of your yoga mat
How to choose the thickness of your yoga mat
If you are just learning about yoga mats or plan to buy a yoga mat soon,...
READ MORE
How to achieve happiness according to Buddha
How to achieve happiness according to Buddha
For Buddha, the path to happiness begins with knowing and understanding the causes of suffering. Then, a pro active...
READ MORE
The benefits of a yoga bench for inversions
The benefits of a yoga bench for inversions
Yoga inversions are often challenging as they require not only confidence and awareness but also a lot of strength and control.
READ MORE